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What is Reflexology?

Reflexology involves the manipulation of defined pressure points on the feet, hands, lower legs, face, or ears. The theory is that these pressure points correspond to various areas of the body and that the application of pressure on these specific points can help alleviate illness, encourage healing, and release tension by working on lines of energy.

Origin of Reflexology.

Although there may have been similar practices in the ancient civilizations of Egypt, India and China, modern reflexology has it's origins in the early 20th century work of William Fitzgerald, a doctor in the USA, who noticed that pressure applied to one part of the body seemed to relieve problems elsewhere. 

Benefits of Reflexology.

  • Reduction of general aches and pains

  • Relief from anxiety and depression

  • Balance blood pressure

  • Improved balance, walking, quality of life

  • Improve migraine and headaches

  • Loosening and oxygenation of joints, and tissues

  • Faster recovery from stroke and surgery

  • Reduction in swelling

  • Improve Lymphatic Flow

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